• Blog,  Running,  Travel Tips

    PACKING FOR YOUR RUNCATION

    When traveling it’s great to bring running gear so you can stick to your existing training schedule, see the sites from a unique perspective, and have some time alone. If you’re heading south this winter to find some sunshine and happiness, be sure to pack some essentials to make sure your faraway runs are comfortable and fun! HYDRATION GEAR Keep in mind that the heat you’ll experience might be different than what you’re accustomed to, especially if you’re traveling from a cold location to a hot one. Here in Vermont, we have very little humidity and typically low UV index ratings. So normally, I can go without liquids for runs…